Finding Joy In Movement

Have you been feeling recently that there isn't enough time in the day to get everything done? Often times we can feel a sense of urgency to complete all of our daily tasks in a short amount of time. Here's a great video by Jaimen McMillan, the found of Spacial Dynamics®, who encourages people to find joy in these simple movements of life. Perhaps we can replace urgency and being rushed with deliberate action and flow. Check out the Spacial Dynamics® website for more information.

Utilizing Your Personal Space

Here is a interesting video by the founder of Spacial Dynamics®, Jaimen McMillan. He speaks about how you can utilize your personal space efficiently while interacting with the world through movement. Israel often incorporates similar topics with clients from his in depth Spacial Dynamics® training. Click here for more information.