Tuesday, June 10, 2014

Finding Joy In Movement

Have you been feeling recently that there isn't enough time in the day to get everything done? Often times we can feel a sense of urgency to complete all of our daily tasks in a short amount of time. Here's a great video by Jaimen McMillan, the found of Spacial Dynamics®, who encourages people to find joy in these simple movements of life. Perhaps we can replace urgency and being rushed with deliberate action and flow. Check out the Spacial Dynamics® website for more information.



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